The Health Benefits Derived From Tea

If you enjoy a hot cup of tea here and there, you’ll be amazed at the tea health benefits that get along with the great taste. Green tea, black tea, Oolong tea or any other variety, there is no scarcity of research that has been documented that provides positive effects associated with tea and caffeine.

Drinking tea supports weight loss and lowering cholesterol levels, boosts immune system response, contains anti-cancer properties, helps in lowering blood sugar levels, induces positive effects on bad inhale, reduces stress hormone levels, and even athletes have reported higher endurance in exercise programs.

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Top Health Benefits of Tea

Prior to the health benefits of tea being well understood, bicycles of tea began in 2737 B. C. when camellia leaves chop down into a vat of cooking water. The alluring perfume enticed the inquisitive Chinese Emperor Shennong to sample the brew. He evident that the elixir was healing and imparted energy to the body.

Tea began its worldwide conquest in teahouses throughout China, Korea and The japanese. In the 16th Century, tea stormed the shores of Western the world, been to the inner sanctum of Europe’s aristocracy and lit the merge that ignited the American Wave. Today, tea is second just to water which will not give up its title as the world’s most consumed drink.

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